Tips for well-being or coping in challenging times during Covid -19
It is normal to feel Inundated, stressed, anxious or grieve, among a wide range of other emotional reactions, in the current situation. Allow yourself time to notice and…
When being productive becomes toxic?
Workaholism or hustle culture have always been there in different avatars, and the pandemic has given rise to a new form of the menace toxic productivity Being too…
The healing touch
A few years back, when Dr Johnsey Thomas, consultant lifestyle psychologist at Aster Prime Hospital, Hyderabad, was consulting patients, a little girl, about 8 years old, came and…